☀️ Feeling Off Track? We’ve Got Options.
Summer Coaching Promos, New DIY Programs + June Masterclass with Jodii
Hey Everyone! 👋
Just popping into your inbox with a quick June catch-up.
We’ve got a bunch of cool things planned for summer, all kicking off this month — and we wanted to keep you in the loop. Some of you may be in a groove, some of you might be just getting back into it, and some of you may be thinking “ok yeah… it’s time.” Wherever you’re at, we’re glad you’re still here and a part of our community.
This time of year can feel a bit all over the place, which is exactly why we’ve lined up a few options to help you feel more focused, supported, and energized — from partner-based coaching, to solo resets, to LA Arcade editions you can start anytime.
Here’s what’s happening 👇
🔥 8-Week “Ok, I Need Results… Like, Now” Program
$750.00 tx included • 1:1 Coaching (Normally $1000 + tx)
It’s June. You looked in the mirror, muttered something under your breath, and realized… it’s go time.
This 8-week focused coaching block is for anyone who wants a clear plan, no fluff, and real results — fast.
✔️ Custom training & macros based on your body, lifestyle, and goals
✔️ Weekly check-ins and real-time adjustments from us
✔️ Simple structure that actually fits your life
✔️ Built to take you from “kinda off track” to “back in control” by August
💬 Ready to lock in? Message Us to start Monday.
👫 12-Week Couples & Besties Summer Transformation
Buy One, Get One 50% Off (Normally $500/month each)
This one’s for the ride-or-dies — couples, best friends, siblings — anyone who wants to get back on track together and make it fun.
Because let’s be real… having someone in it with you makes everything easier. You’ll cheer each other on, stay accountable when motivation dips, and probably end up even closer by the end of it.
✔️ Personalized workouts + nutrition for both of you
✔️ Weekly feedback & adjustments from us
✔️ Built to handle real life — vacations, BBQs, kids, chaos
✔️ Way more fun than doing it alone — and cheaper too 😉
📝 Start anytime in June — we’ll have your plans ready for any Monday you choose.
🎮 June LA Arcade Drop: Cruel Summer
$125 • 4 Weeks • Plug & Play Format
Hot workouts. Cool structure. Zero guesswork.
Cruel Summer is our latest 4-week LA Arcade edition — perfect if you’ve been feeling a little “off your game” and just need a solid plan to follow that still fits your summer life.
✔️ Full-body workouts with 3 levels: home, studio, or full gym
✔️ 3 macro-based meal plans customized to your goals
✔️ No app, no tech headaches — just your clean, interactive Google Sheet
✔️ Built to help you sweat, smile, and stay consistent (even with travel, patios, and chaos)
Click the Playing Card to Create Your LA Arcade Profile and get started.
🔁 You can also jump into: Shred City or Glute Factory, new editions published every month!
🌡️ Metabolic Mastery with Jodii
90-Minute Live Masterclass + 5-Week 1:1 Reset Program
If your metabolism feels stuck, your energy’s off, or your body just isn’t responding the way it used to — this is for you.
🎓 Live Masterclass: Metabolic Mastery
Sunday, June 8 @ 9AM PST • $99
(Only 10 spots)
Jodii’s breaking down metabolism in a way that actually makes sense — and helps you take action right away. Expect a mix of science, strategy, and real-life application. Bring your notebook (and your questions).
You’ll learn:
🚗 What your metabolism actually is and how it works
📊 The 4 parts of your daily calorie burn
⚖️ Why "calories in vs out" doesn’t tell the full story
🛑 What slows down your progress (and how to fix it)
💪 How to phase fat loss without burning out
🌿 The daily habits that make all the difference
✅ Bonus: Your $99 gets credited toward the 5-week reset if you want more support.
🔥 Metabolic Reset: 1:1 Coaching with Jodii
June 16 – July 20 • $499
(Only 5 spots available)
If you’re ready for serious change, this is the next step after the masterclass — a hands-on coaching experience where Jodii helps you personalize everything.
You’ll get:
🌡️ Your Full Metabolic Blueprint
📈 BioData review + Daily Tracking
🍽️ Custom Nutrition Strategy
🏋️♀️ Tailored Workouts + Cardio targets
📞 Weekly Coaching calls + Check-ins
📲 Direct Text support + Real-Time Adjustments
This reset is about more than fat loss — it’s about understanding your body, rebuilding energy, and setting the stage for long-term results.
💬 Want in?
Message Jodii and she’ll help you lock in your spot for either (or both).
That’s a Wrap 💌
We’re always grateful to have you in our corner — whether you’ve been coached by us before, followed along from afar, or are just peeking back in now. If you’ve been waiting for the right time to jump back in… consider this your nudge.
Let’s make this summer one to feel proud of — energized, intentional, and a little more you.
Talk soon,
— Matt & Jodii
Life Aesthetics
The LiveTo120 Newsletter 📰
In 2023 we began writing the LiveTo120 Life Aesthetics Newsletter and have published dozens of mini articles packed with wisdom from our 30+ years combined experience in the wellness industry.
We built Content Navigation Menu to help sort through these articles and categorized them based on Fitness & Exercise, Nutrition, Supplementation and so forth for you to easily browse.
👋🏼 Hey!
Thanks for reading our June Newsletter!
If you have any comments, feedback or questions on any material written in this edition please share as we’d love to continue a dialogue below.
If you’re looking for coaching or would like to schedule a consult with Matt & Jodii to discuss your goals, send us an e-mail.
*Disclaimer; we are passionate and educated coaches with 30+ years of combined experience working exclusively online with clients to transform their bodies and their lifestyles; however, it must be said and understood that our perspectives and opinions written on substack are our own and do not constitute specific advice for your individual goals in health and wellness.
All material presented in this newsletter is not to be regarded as medical advice, but for general informational and entertainment purposes only. Following over-generalized Exercise, Diet & Supplementation guidelines does involve risk, so caution must always be utilized and a medical professional consulted to provide unique care and guidance for your needs. We cannot guarantee weight-loss or remedy for ailments by following the information provided within the Life Aesthetics substack. You assume the entire risk of following any information provided within our publications. You are solely responsible for making your own wellness decisions. Owners of this newsletter, its representatives, its principals, its moderators, and its members, are NOT registered medical professionals either within British Columbia or any regional or international regulatory authority. We recommend consulting with a registered medical professional for tailored healthcare. Reading and using this newsletter or using our content on the web/server, you are indicating your consent and agreement to our disclaimer.