Introducing #LA Virtual Bootcamps 👟
📆 May Challenge Registration Now Open - Begins May 8th.
Hi Friends, it’s Jodii!
The success of our April Spring Challenge showed me that we have an incredible opportunity to keep the momentum going within our community - and that's exactly what we're going to do!
Introducing #LAVirtualBootcamps, my new series of 30-Day Group Challenges that I’ll be designing to focus on habit building, mindfulness, personal development, fitness, nutrition and education.
It will be accountability with community.
My vision is for these challenges to bring us all closer together while helping us achieve our individual goals and feel our best.
It's easier to make changes when you do it alongside others, when you know that other people are in the boat with you, cheering you on, and when you are being held accountable by a group of women just like you!
The coolest part about these Virtual Bootcamps is that we will all do the workouts on our own schedule and in our own way, yet also together.
How it works is you will each get your own Lifestyle Platform, but what I love the most about these challenges is that they are completely customizable to each person's fitness level, equipment available, and desired outcome.
Each workout has 3-4 options for each exercise, so we can all do the workouts together, but everyone's will be slightly unique.
You'll also get customized nutrition targets and a foundation meal plan designed with foods you love. This will be based on a conversation with me prior to your initial setup; you tell me the foods you love, and I help you create a daily menu.
In week 3, you will attempt to build your own perfect meal plan using your meal plan builder section, and I will review and give you feedback.
Throughout the 30 days, I will be available for questions in the group chat, and I will be dropping two educational videos throughout the month, as well as infographics, challenges, prizes, and daily journal prompts!
The May challenge begins on Monday, May 8th. I will be setting up the group chat on the 5th and sending everyone's platforms on the 6th/7th, along with a video tutorial of how to use your platform.
I would love for you to join us! Continue reading for more detailed info and the sign-up link.
Sending Vibes ✨
Jodii 🦊
💫Why #LA Virtual Bootcamps are Perfect for You💫
I know life can get busy, and perhaps you've been struggling to find the perfect way to jump back into a routine that supports your overall well-being. Well, here's the good news:
This May Challenge is specifically tailored for people like you, who want a flexible, personalized, and fun experience that addresses your unique needs.
It's like the universe knew you were waiting for the perfect opportunity, and now it's here!
I will be doing the full 30-Day challenge with you, so we are in this together!
🌼 The May Challenge Details 🌼
🏆 What the May Challenge Includes:
Your Own Spring Challenge Lifestyle Platform
Customized Macros & Daily Targets
Customized Meal Plans, designed by me for you.
30-Days of Workouts
Daily Journal Prompts
Lymph Detox Protocol to Help Shed Bloat and any Water Retention
Longevity Supplement Guide
Instagram Group Chat for Support & Motivation (it was 🔥 in April)
This Month’s Educational Videos
🎥 Understanding Your Metabolism 101
🎥 Macronutrients and Food Selection
📊 Results to Expect:
Increased Energy
Decreased Brain Fog
Better Sleep
Improved Mood
Improved Motivation
Less Bloating
Improved Digestion
Decrease in Body Fat
Increase in Strength
Increase in Lean Muscle
Improved Endurance
📱Texts from April Challenge 📱
🌟Are You Ready?🌟
Don't miss this chance to be a part of our exclusive May Challenge. Let's make this season a transformative one!
and ps. if we haven’t chatted in a while and you want to reconnect personally, please feel free to text me! My number is 📲 1-902-225-5634.
I would be happy to answer any questions you have and help you get signed up ❤️
If you want to join us and are ready to get started, click on the link below 👇🏼