☀️ Mid-Summer Glow-Up Game Plan
New coaching promos, glow-up programs, and summer resets — all open now.
Hey Everyone! 👋
We’re checking in with a little mid-summer nudge — the kind you didn’t ask for, but might just need.
July is one of those months where time speeds up. You’ve got vacations, weddings, weekend plans, and all the summer things — and it’s so easy to let your routine slide completely.
But here’s the truth we keep coming back to (for ourselves and our clients):
You don’t have to be perfect to make progress.
But this is the perfect time to build a little structure around your summer life — the kind that keeps you moving, mindful, and feeling good without taking away the fun. Balance isn’t doing everything right. It’s staying connected to your goals while still enjoying the season.
We’ve got a few ways to help — from 1:1 coaching to plug-and-play programs you can start anytime.
Here’s what’s happening in July with Life Aesthetics👇
🔥 The “I’m Done Vibing & Ready to Dial In” Package
12-Week Solo Coaching Program
Regular $1500 → Now $999 + tax (33% off)
Limited July offer — only a few spots open
The summer fun doesn’t have to stop — but the “I’ll get back on track next week” cycle? That can go.
This 12-week program is for the person who wants to keep enjoying summer and feel more in control. You’ll get the structure, support, and momentum you need — without the restriction, burnout or guilt.
✔️ Custom workouts + nutrition strategy tailored to your goals
✔️ Weekly check-ins and coaching feedback that evolves with you
✔️ Progress tracking that keeps you locked in (without the stress)
✔️ Built to work around barbecues, long weekends, vacations, and spontaneous plans
This isn’t the discipline Olympics — it’s about momentum.
💬 E-Mail us my@lifeaesthetics.life to claim your spot — starts any Monday in July.
👫 The Tag-Team Summer Glow-Up
8-Week Coaching for Couples, Besties & Built-In Accountability Buddies
Buy One, Get One 50% Off (Total: $1,500 + tax | 25% off combined)
Spots open all July — duo spots are limited
This one’s for the ride-or-dies — partners, besties, siblings — anyone who wants to feel better together and keep each other accountable while still having a good time.
✔️ Personalized Workouts + Nutrition Plans for both of you.
✔️ Bi-Weekly coaching check-ins to keep you both dialled in.
✔️ Built for flexibility — long weekends, events, and all the things
✔️ Encourages consistency, without pressure or perfection
You’ll hype each other up, stay on track, and walk into September feeling like the most dialled-in duo.
📝 Total package: $1,500 + tax ($750 per person instead of $1,000).
💬 E-Mail us today (my@lifeaesthetics.life) to start any Monday.
🎮 LA Arcade: TonedIn28 Now Live
$125 • 4 Weeks • Plug & Play Format
TonedIn28 is your go-to if you want a tight, effective program with retro flair and zero guesswork. It’s science built, a fun challenge, and designed to get your glutes, arms, and back toned in 4 weeks flat.
✔️ Choose your level (home, studio, gym)
✔️ 3 macro-based meal plans included
✔️ Track everything in your custom LA Arcade Platform
✔️ No apps, no noise — just results
🔁 Other editions still available: Shred City, Glute Factory, Cruel Summer
Click the playing card to create your LA Arcade profile and get started.
🌡️ Metabolic Reset: 1:1 Coaching with Jodii
5-Week Program • $499 • Limited to 3 clients in July
If your body’s been feeling out of sync — tired, puffy, low on energy, or just not responding like it used to — this is where Jodii comes in.
This reset isn’t just about weight loss. It’s about understanding what your body’s telling you and having expert-level guidance to recalibrate and move forward with confidence.
✔️ Your Full Metabolic Blueprint
✔️ Biofeedback tracking + lifestyle adjustments
✔️ Personalized nutrition, workouts, and supplement support
✔️ Weekly coaching + direct messaging access
💬 Message Jodii directly to learn more or claim a spot.
That’s it for now!
If something here sparked your interest, reach out — we’ll help you pick the right fit and get rolling.
Here’s to feeling strong, present, and proud of how you show up this summer.
— Matt & Jodii
Life Aesthetics
The LiveTo120 Newsletter 📰
In 2023 we began writing the LiveTo120 Life Aesthetics Newsletter and have published dozens of mini articles packed with wisdom from our 30+ years combined experience in the wellness industry.
We built Content Navigation Menu to help sort through these articles and categorized them based on Fitness & Exercise, Nutrition, Supplementation and so forth for you to easily browse.
👋🏼 Hey!
Thanks for reading our July Newsletter!
If you have any comments, feedback or questions on any material written in this edition please share as we’d love to continue a dialogue below.
If you’re looking for coaching or would like to schedule a consult with Matt & Jodii to discuss your goals, send us an e-mail.
*Disclaimer; we are passionate and educated coaches with 30+ years of combined experience working exclusively online with clients to transform their bodies and their lifestyles; however, it must be said and understood that our perspectives and opinions written on substack are our own and do not constitute specific advice for your individual goals in health and wellness.
All material presented in this newsletter is not to be regarded as medical advice, but for general informational and entertainment purposes only. Following over-generalized Exercise, Diet & Supplementation guidelines does involve risk, so caution must always be utilized and a medical professional consulted to provide unique care and guidance for your needs. We cannot guarantee weight-loss or remedy for ailments by following the information provided within the Life Aesthetics substack. You assume the entire risk of following any information provided within our publications. You are solely responsible for making your own wellness decisions. Owners of this newsletter, its representatives, its principals, its moderators, and its members, are NOT registered medical professionals either within British Columbia or any regional or international regulatory authority. We recommend consulting with a registered medical professional for tailored healthcare. Reading and using this newsletter or using our content on the web/server, you are indicating your consent and agreement to our disclaimer.